This includes:
5-Day Guided Sleep Reset to help you calm your body and mind
One 45-minute private session with Shawna for personalized support
Two-week access to the Third Spark community so you can feel connected and supported
Practical tools + quick wins you can start using right away
A first step toward deeper coaching if you decide you want more
This includes:
5-Day Guided Sleep Reset to help you calm your body and mind
One 45-minute private session with Shawna for personalized support
Two-week access to the Third Spark community so you can feel connected and supported
Practical tools + quick wins you can start using right away
A first step toward deeper coaching if you decide you want more